+91 934 699 3270

7 Foods That Can Delay Periods Naturally

Postpone periods naturally as it is a healthy way. Delay your period without using pills as these tend to have side effects. Certain foods can be had.

Periods can be quite painful for several women. They often arrive at a time when the women have a ceremony to attend or an important conference if she happens to be a working woman. Periods do cause much bodily discomfort and the woman’s mood also gets affected. It is better to delay your period.

In this context, there may be a need to delay one’s period. There are plans for attending a function or going on a vacation or having a wedding or function to attend. There are medicines for delaying periods but these can be harmful and damage the reproductive organs. Postpone periods naturally as it is a healthier option. 

Trying out natural remedies like foods that help to delay periods can be considered. It is definitely to control their periods through natural methods rather than taking pills. The latter may have side effects.

1. Watermelons

Watermelons are very tasty and juicy as well as sweet and light on the tummy. This fruit is pulpy and red.

This summer eat watermelons not simply to fight the heat but to push one’s periods away. Eat a bowl of fresh as well as cold watermelon each day for such results. Delay your period by consuming watermelons.

2. Apple cider vinegar

Mix one tbsp of apple cider vinegar in a glass of water. Drink this mixture before going to bed. It is an effective natural way to delay periods.

Apple Cider Vinegar lowers insulin levels, which in turn helps with blood clotting, thus lightening the blood flow.

3. Gram lentil soup

Take a cupful of gram lentil and grind it into powder form. In a saucepan, add warm water and gram lentil powder. Now prepare soup making use of gram flour as a base ingredient. Drink this soup one week before the date of one’s period.

4. Raspberry leaves

Take 5-6 sundried raspberry leaves and then prepare tea from them. Drink this mixture for a week before the menstrual date.

5. Parsley

Get hold of a few leaves and boil in half a liter of water for about 20 minutes. Strain this mixture into a glass and then add a tsp of honey to it. Drink the tea twice a day to postpone one’s periods by three to four days. Postpone periods naturally and for this making use of parsley in the form of tea is a very healthy option.

7 Foods That Can Delay Periods Naturally


6. Mustard seeds

Mix about 2 tsp of mustard seeds powder in a glass of warm milk. Drink this mixture 5-6 days before one’s menstrual cycle.

7. Lemon water

Take about 2 tsp of lemon juice with a glass of water to postpone periods naturally.

Lemon juice, similar to apple cider vinegar, happens to be a highly acidic food item. It is a natural product and if taken in moderate quantities will not affect one’s body. 

And also Read, Top fertility clinics in Hyderabad.


Menstruation Cycle happens to be a sensitive body functioning and easily affected by diet as well as lifestyle. Taking a lot of stress and having an unhealthy diet as well as a lifestyle can indeed cause menstrual complications.

Postponing one’s periods needs to e done under medical supervision to ensure that one’s health is being monitored well while the body is going through hormonal changes.

It is better to consult one’s gynecologist for safe as well as effective options. 

The question that arises is whether pills are safe to use. Naturally, controlling the flow of periods via foods is healthier. Delay your period by making use of natural remedies and consuming certain foods does help.